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Sorta Big Jim has written 51 articles so far, you can find them below.


What Exercise Burns The Most Fat

What exercise burns most fat? the truth is it’s hard to pinpoint which exercise will burn the most fat. Ideally to achieve optimal fat loss one needs to use a combination of the right nutrition, aerobic exercise and weight training. Sometimes when looking to lose weight people shy away from lifting weights. They are often […]

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List of Belly Fat Burning Foods

A Quick List of Belly Fat Burning Foods Today I am going to provide a list of belly fat burning foods. Also coming up soon I will add a post with a list of fat burning exercises. As I’ve said before I like to work smart not hard whenever possible. No matter how you slice […]

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Obesity Epidemic Rising or Fatty Haters Suck

So I read an article on the latimes talking about a recent CDC report.  The rate of obesity in this country is continuing to rise.  Should it really be any surprise? Daily we’re inundated with unhealthy food after unhealthy food.  It’s funny how the “restaurant” industry in America seems to try and outdo itself day […]

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The Best Fat Burning Diet

fat burning diet Click Here and get one of the best fat burning diets I have ever found. Includes Fat burning foods and exercise.

Before After

fat burning beforefat burning after