What exercise burns most fat? the truth is it’s hard to pinpoint which exercise will burn the most fat. Ideally to achieve optimal fat loss one needs to use a combination of the right nutrition, aerobic exercise and weight training. Sometimes when looking to lose weight people shy away from lifting weights. They are often […]
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Sorta Big Jim has written 51 articles so far, you can find them below.
Obesity Epidemic Rising or Fatty Haters Suck
So I read an article on the latimes talking about a recent CDC report. The rate of obesity in this country is continuing to rise. Should it really be any surprise? Daily we’re inundated with unhealthy food after unhealthy food. It’s funny how the “restaurant” industry in America seems to try and outdo itself day […]
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