Losing Weight in 2012 the key

The key to losing weight in 2012 and beyond I know there are a ton of people planning on losing weight in 2012. I want to share a few thoughts on it. I am not an expert on weight loss. I am an expert on my own weight loss. I won’t claim to know what […]

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Burn the Fat Feed the Muscle Still Love it

Another Random Rambling Weight Loss Update Burn the Fat Feed the Muscle Still Great My fat burning journey started about a year and half ago. It has been an interesting journey. I must say. If you read some of my posts you will see that I started off just starving myself in the beginning. Anyone […]

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Enough Excuses Want To Lose Weight Then Do It in 2011

Don’t let excuses be the downfall of your New Year’s resolution to lose weight. As I have said many times it’s all about action. There really is no excuse for excuses. If you have decided to lose weight in 2011 do it and forget the excuses. Believe me I know all about excuses when it […]

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The Best Fat Burning Diet

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