Fat Burning spot is about my weight loss journey. I share my experiences here so that others may possibly find a little motivation in my success thus far. I still have a ways to go with my fat burning diet but I have seen much success. This latest study by the CDC is downright scary. […]
Full Story »Fat Burning Diet Goals The Scale or The Tape Measure
The importance of goals in weight loss. I know goals are important in everything in life. Just about every diet plan stresses the need for goals, not just fat burning diets. I just reached 85 pounds lost and I still don’t have a long term goal set. My short time weight loss goal was and […]
Full Story »Diet Motivation is it Just Point Less
Of course diet motivation is not Just Point Less, where does it come from though? As I have just reached a milestone I feel the need to write about getting motivated to diet. For the first time in years I am below 275 pounds. That is over 80 pounds lost since March of this year. […]
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