Burn the Fat Feed the Muscle Still Love it

Another Random Rambling Weight Loss Update Burn the Fat Feed the Muscle Still Great My fat burning journey started about a year and half ago. It has been an interesting journey. I must say. If you read some of my posts you will see that I started off just starving myself in the beginning. Anyone […]

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I Lost 100 Pounds Mostly Fat

I know I have not updated my fat burning progress in quite some time. I’m just unreliable at times when it comes to updating these pages. I got some great news last week. I track my weight daily and average my weekly totals but I use my monthly doctor visit for my official totals. With […]

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Fat Burning Spot My Personal Success

This is my fat burning blog. Update for December 2011 I built this site to share some of the good and not so good experiences I have had with a fat burning diet. I have also kind of been getting into some of those weight loss TV shows lately, like the biggest loser. Occasionally I […]

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The Best Fat Burning Diet

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Before After

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