Can You Burn Fat Fast The problem a lot of people face is the need to do things fats. I know the need and want to burn fat fast. Believe me I fell into that trap too. This time of year especially it seem like everyone is gung ho to ramp up their weight loss […]
Full Story »2011 New Years Resolution to Lose Weight? Learn to Set Goals
In my last post I talked about combating a major weight loss obstacle in 2011. I thought this would be a good follow up. Is your 2011 resolution to lose weight? This guest post is an invaluable read for anyone looking to set goals not only for the coming year but for many years to […]
Full Story »Don’t let Holiday Cheat Days Ruin Your Fat Burning Diet pt1
I know I screwed up on my diet this Christmas. It’s something I still need to take control of. With new years only a week away I thought this series on controlling those holiday slip ups would be helpful. Whether you are on a fat burning diet or some other type of weight loss plan […]
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