Fat burning secrets
I See a lot of people myself included looking for fat burning secrets. The key fat burning secret is to be slow and steady. Utilizing these fad diets that you see advertised everywhere will usually have you burning as much muscle as you are fat.
Ideally to burn the most fat you need to try and build muscle at the same time. Or at least keep the lean muscle you have. Otherwise you will just screw up your metabolism. In my opinion that is probably the biggest fat burning secret, keep your metabolism cranked. It’s all about eating the right food and getting the right exercise. The best way to do this is to learn from an expert. I’m no expert I’m just starting to figure out what works best at burning fat for my own body. Tom Venuto author of the “Burn the Fat Feed the Muscle” eBook he’s an expert. I have been trying to relay my experiences on this blog, but honestly, the burn the fat feed the muscle eBook explains it better that I can ever even wish to.
Over the last six months I’ve lost a considerable amount of weight. While I hate to do this and in a way it seems counterproductive I’m actually slowing the rate of my weight loss down quite a bit. I was losing as much as two and a half to 3 pounds a week. Now I’m happy with a pound and a half to two pound loss. The fat burning secrets presented in the burn the fat feed the muscle book are way too much to list here. I mean it’s well over 300 pages, but well worth the read.
The following is from the page for Tom Venuto’s Burn the Fat Feed the Muscle eBook it sums up what the book is about. If you are looking for fat burning secrets and the best of fat burning diets here it is.
“Burn The fat shows you exactly why it’s fat you must lose, not weight, why you cannot succeed with starvation diets, and then shows you exactly how to burn off fat, step by step, in one of the most detailed fat loss nutrition books ever written.
If you’re interested in learning exactly what to eat to lose fat the natural way – without supplements, without drugs and without slowing down your metabolism – while also learning the why behind it all, then this program could truly change your life. Get more information at:”
Go there now and find out all you will ever need to know about a fat burn diet. It is even backed by a 60 day money back guarantee but believe me, if you follow the burn the fat feed the muscle book the last thing you’ll want is your money back.
Keep in mind this is not a magic pill. This takes work and effort, and can actually seem strict at times. If you are truly dedicated to finally getting in shape this is the fat burning system you want. So quit wasting time and go check it out those fat burning secrets.