My Weight Loss Journal: I Should Keep Better Track

I should be keeping better track of my fat burning journey. When I started this weight loss blog I started it mainly to force accountability on myself. I mean I will surely look like a fool if I do not succeed. I figured it would also be a good place to share what works for […]

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List of Belly Fat Burning Foods

A Quick List of Belly Fat Burning Foods Today I am going to provide a list of belly fat burning foods. Also coming up soon I will add a post with a list of fat burning exercises. As I’ve said before I like to work smart not hard whenever possible. No matter how you slice […]

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Obesity Epidemic Rising or Fatty Haters Suck

So I read an article on the latimes talking about a recent CDC report.  The rate of obesity in this country is continuing to rise.  Should it really be any surprise? Daily we’re inundated with unhealthy food after unhealthy food.  It’s funny how the “restaurant” industry in America seems to try and outdo itself day […]

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The Best Fat Burning Diet

fat burning diet Click Here and get one of the best fat burning diets I have ever found. Includes Fat burning foods and exercise.

Before After

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