My Weight Loss Journal: I Should Keep Better Track

Filed under my weight loss journal by on August 31, 2010 at 12:58 am {no comments}

I should be keeping better track of my fat burning journey. When I started this weight loss blog I started it mainly to force accountability on myself. I mean I will surely look like a fool if I do not succeed. I figured it would also be a good place to share what works for […]

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List of Belly Fat Burning Foods

Filed under fat burning foods, weight loss tips by on August 17, 2010 at 6:28 am {no comments}

A Quick List of Belly Fat Burning Foods Today I am going to provide a list of belly fat burning foods. Also coming up soon I will add a post with a list of fat burning exercises. As I’ve said before I like to work smart not hard whenever possible. No matter how you slice […]

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Obesity Epidemic Rising or Fatty Haters Suck

Filed under Uncategorized by on August 6, 2010 at 9:00 am {no comments}

So I read an article on the latimes talking about a recent CDC report.  The rate of obesity in this country is continuing to rise.  Should it really be any surprise? Daily we’re inundated with unhealthy food after unhealthy food.  It’s funny how the “restaurant” industry in America seems to try and outdo itself day […]

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