Fat Burning Spot My Personal Success

Filed under my weight loss journal by on January 2, 2011 at 1:03 am {no comments}

This is my fat burning blog. Update for December 2011 I built this site to share some of the good and not so good experiences I have had with a fat burning diet. I have also kind of been getting into some of those weight loss TV shows lately, like the biggest loser. Occasionally I […]

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Avoid Fat Burning Plateaus With These Tips

Filed under fat burning secrets, weight loss tips by on December 6, 2010 at 11:03 pm {no comments}

This is a great Q&A that deals with some facts about metabolic slow down. If you are following a fat burning diet these tips can help greatly. This column also serves to dispel a few weight loss myths that have been around for a while. Follow these tips to avoid those weight loss plateaus that […]

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The Most Effective Way to Lose Weight

Filed under weight loss tips by on November 5, 2010 at 7:58 am {no comments}

The most effective way to lose weight is slow and steady. There are many diets out there that promise unrealistic results. You should never buy into the hype of these diet scams. I feel that fat burning diets are always the way to go. The most effective way to lose weight for me is “Burn […]

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The Best Fat Burning Diet

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