In my last post I talked about combating a major weight loss obstacle in 2011. I thought this would be a good follow up. Is your 2011 resolution to lose weight? This guest post is an invaluable read for anyone looking to set goals not only for the coming year but for many years to […]
Full Story »Combating a Major Weight Loss Obstacle in 2011
Recently I have undergone some major setbacks in my weight loss journey. I began taking a new medication that has weight gain as a common side effect on top of that I got a bit out of control with the holidays. I believe there was more to it though. I got cocky. As of Thanksgiving […]
Full Story »