Fat Burning Tips | Fat Burning Diet Spot

2011 New Years Resolution to Lose Weight? Learn to Set Goals

Filed under diet motivation, fat burning secrets, Uncategorized, weight loss tips by Sorta Big Jim on December 30, 2010 at 4:51 am {no comments}

In my last post I talked about combating a major weight loss obstacle in 2011. I thought this would be a good follow up. Is your 2011 resolution to lose weight? This guest post is an invaluable read for anyone looking to set goals not only for the coming year but for many years to […]

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Combating a Major Weight Loss Obstacle in 2011

Filed under diet motivation, fat burning obstacles, fat burning secrets by Sorta Big Jim on December 29, 2010 at 11:52 am {one comment}

Recently I have undergone some major setbacks in my weight loss journey. I began taking a new medication that has weight gain as a common side effect on top of that I got a bit out of control with the holidays. I believe there was more to it though. I got cocky. As of Thanksgiving […]

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Avoid Fat Burning Plateaus With These Tips

Filed under fat burning secrets, weight loss tips by Sorta Big Jim on December 6, 2010 at 11:03 pm {no comments}

This is a great Q&A that deals with some facts about metabolic slow down. If you are following a fat burning diet these tips can help greatly. This column also serves to dispel a few weight loss myths that have been around for a while. Follow these tips to avoid those weight loss plateaus that […]

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