Rachael Ray Teen Weight Loss Challenge Christina

I was flipping through the channels today when I happened upon the Rachael Ray show. It’s not something I would normally watch. Rach is cool and all; I’m just not that into talk shows. I decided to watch it because a teen weight loss challenge was featured. I’m not sure if anyone reads my little […]

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Obesity Epidemic Rising or Fatty Haters Suck

So I read an article on the latimes talking about a recent CDC report.  The rate of obesity in this country is continuing to rise.  Should it really be any surprise? Daily we’re inundated with unhealthy food after unhealthy food.  It’s funny how the “restaurant” industry in America seems to try and outdo itself day […]

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The Best Fat Burning Diet

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