Combating a Major Weight Loss Obstacle in 2011

Recently I have undergone some major setbacks in my weight loss journey. I began taking a new medication that has weight gain as a common side effect on top of that I got a bit out of control with the holidays. I believe there was more to it though. I got cocky. As of Thanksgiving […]

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Don’t Let Holiday Cheat Days Ruin Your Fat Burning Diet pt2

Here is part 2 on holiday eating. With New Years parties only a few days away, this advice can be very helpful to minimize any weight gain during those holiday parties. The author is an expert when it comes to fat burning diets. I recommend any of his products when it comes to weight loss. […]

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Avoid Fat Burning Plateaus With These Tips

This is a great Q&A that deals with some facts about metabolic slow down. If you are following a fat burning diet these tips can help greatly. This column also serves to dispel a few weight loss myths that have been around for a while. Follow these tips to avoid those weight loss plateaus that […]

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The Best Fat Burning Diet

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