The importance of goals in weight loss. I know goals are important in everything in life. Just about every diet plan stresses the need for goals, not just fat burning diets. I just reached 85 pounds lost and I still don’t have a long term goal set. My short time weight loss goal was and […]
Full Story »My Weight Loss Journal: I Should Keep Better Track
I should be keeping better track of my fat burning journey. When I started this weight loss blog I started it mainly to force accountability on myself. I mean I will surely look like a fool if I do not succeed. I figured it would also be a good place to share what works for […]
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