The most effective way to lose weight is slow and steady. There are many diets out there that promise unrealistic results. You should never buy into the hype of these diet scams. I feel that fat burning diets are always the way to go.
The most effective way to lose weight for me is “Burn the Fat, Feed the Muscle” by Tom Venuto. I have been on all the major diet programs out there, and also most of the fads and scams from cabbage to grapefruit.
I have seen the best weight loss of my life using this fat burning system. I have seen the question asked is Burn the fat, Feed the Muscle a scam. I can tell you without a doubt it is the most effective way to lose weight that I have found. If you are looking to lose weight try it out there is even a money back guarantee, but believe me you won’t use it.
One thing to keep in mind, this is not a magic pill. There really isn’t one. It will take hard work, but if you put in the work this will be the most effective way to lose weight.