I see people asking what exercise burns the most fat on forums and blogs all over the place. The truth is there are actually a number of exercises that help burn fat. It is important to realize that exercise alone is not the best way to burn fat quickly. You should also be utilizing fat burning diets.
There are a number of videos on the net that show what exercise burns the most fat. I found this video while doing some searching for information about fat burning diets. This dudes videos are great. I figured I would just post one here that shows a number of fat burning exercises. If you want more definitely check out his channel on YouTube. I mean look at him, he’s a beast. Obviously you don’t get in that kind of shape by accident.
Check out this video of fat burning exercises and then check out this list of fat burning foods and you’ll be on your way to burning fat quickly. There is also some great free fat burning secrets at his site.